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Do not feed honey in any form to infants under 1 year of age. Serious food poisoning (infant botulism) may result

Delicious and green dining ideas to reduce your carbon footprint

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IT’S official, going vegetarian or vegan is the only real way to combat global warming.

Experts suggest that reducing your meat consumption by a third could have a significant impact on climate change* and that the widespread adoption of a vegetarian diet could prevent approximately 40,000 deaths from Heart Disease in the UK each [...]

2:22 pm | Category: |

Veggie breakfasts are the best way to start your day!

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FILLING your plate with a delicious vegetarian breakfast is one way of ensuring you get a fantastic balanced and healthy start to the day – according to leading health charity, the Vegetarian & Vegan Foundation (VVF).

The benefits of developing a healthy breakfast habit are being celebrated by the group as part [...]

8:51 pm | Category: |

Veggies get plenty!

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A NEW fact sheet from leading health charity, the Vegetarian & Vegan Foundation (VVF), sets the record straight that plant-based diets are a good source of protein.

The VVF’s research shows clearly that a well-balanced vegetarian or vegan diet does provide all the protein the body needs – as plants really do have it [...]

6:29 pm | Category: |

Eating fish does not protect against heart failure

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A NEW study from the Netherlands reports that eating fish does not protect against heart failure.

This new work, published in the European Journal of Heart Failure, found that after 11 years of follow-up of over 5,000 men and women, almost 670 had heart failure. Those who consumed the most [...]

9:28 pm | Category: |